Until recently, fish oil-based Omega-3 supplements were the only available option to consumers. However, this posed several problems. First, it was found that several of these fish-oil based products were ‘counterfeit’, meaning they did not have the levels of EPA and DHA in them that they claimed.
The Science of Nutrient Synergy Blog
As you mature, your skin also experiences an age-related reduction in lipids, which are fats that are found on the surface of the skin that helps make up its natural protective barrier. In short, these fats help seal moisture in while keeping contaminants out. When the barrier is compromised, moisture escapes and skin can become drier and more sensitive to environmental irritants.
A chronic state of inflammation in our bodies can be caused by several factors, including a nutrient poor diet (think processed foods), not getting enough sleep, how we handle stress, and other lifestyle factors like exposure to environmental pollutants and toxins.
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