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The Science of Nutrient Synergy Blog

Omega-3’s: What All Vegans Need to Know

Omega-3’s: What All Vegans Need to Know
Omega-3s, we all need them, but if you’re a vegan getting enough of them could be challenging. Why? Because until recently, the only way to ensure you were meeting your daily intake of Omega-3 was by eating fatty fish or taking fish or krill oil based supplements

Stopping Chronic Inflammation in its Tracks

Stopping Chronic Inflammation in its Tracks
A chronic state of inflammation in our bodies can be caused by several factors, including a nutrient poor diet (think processed foods), not getting enough sleep, how we handle stress, and other lifestyle factors like exposure to environmental pollutants and toxins.